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A podcast encompassing everything North Bondi Motorino. The podcast will have a variety shows, with plenty of awesome-minded guests featuring on The C-Side. We will cover all things Bondi and Aussie pop culture, business chat, sport and how best to navigate life with a laugh!
Episodes
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Have you ever been on a run? Lifted a weight? Dieted for something? Or had any sort of health related goal? Then I promise you are going to find some gold in this podcast.
Sean by trade is a personal trainer who specializes in strength training. Sean has grown a very large army of followers online through simply great strength/fitness based educational content, mixed in with a bit of classic Aussie Humour.
P1 - Sean's story.
P2 - 'Fast 5' - what would you rather? (28:00)
P3- 'Myth Busters' of Health & Fitness (41:20)
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